Fat-Fueled Recipes RSS

I love to recreate my favorite comfort foods to align with my lifestyle. I've been grain and dairy free for some time now, and lasagna has been a childhood favorite of mine that I wanted to eat again! This recipe was made easy by a few products I have highlighted in the ingredients list. The lasagna "noodles" were made with Siete Grain Free Tortillas and the cheese was a mix of Nuttin Ordinary Italian Blend cashew cheese and soaked cashews. Without these key pieces, this lasagna might not have come out as well! Just look at that layered goodness... I made...

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'Tis the season here in the Northeast! We're warming up with a rich Hot Cocoa filled with fat burning coconut oil, coconut milk and protein packed collagen powder. A little goes a long way with this recipe, so share the wealth and don't forget to hashtag your creations on social media with #fatfueledrecipes !     Ingredients:   1 cup almond milk 1/2 cup full fat coconut milk 2 tbsp cacao powder 2 tbsp cocoa butter (optional) 2 tbsp organic dark chocolate chips (we like Lily's brand) 1/4 cup coconut oil 1 tbsp Collagen Powder (we used Great Lakes Collagen Hydrosylate)...

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What does "healthy" really mean these days? Truth be told, what's healthy for me might not be healthy for you. FOOD should be used as FUEL and the highest quality fuel for your body is the BEST, whatever that may be. For many, grains and gluten can cause  digestive upset, fatigue and bloating. For others, it's their best form of protein and energy.  Today we are sharing a grain free bread recipe made from ground flaxseeds. It's a wonderful alternative to gluten containing bread and starchy gluten free bread alternatives. Plus, it's packed with healthy fats and protein to satisfy your...

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Temperatures are dropping and warming recipes are abundant this time of year! So what's a grain/gluten free eater to do when traditional oatmeal causes digestive upset? Make N'oatmeal (no oat-meal) and reap the warming and energizing benefits of this comforting breakfast without the bellyache!   We like to make this recipe in bulk and store it in a jar so we can spoon out just enough each morning. The beauty of prepping N'oatmeal like this is that it allows you to easily change the flavor combination each time you make it! Feel free to take creative liberty by adding nuts,...

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Fall is finally here and we are so excited to begin creating seasonal recipes in the kitchen for you! Pumpkin is a favorite of the FATSBAR team and so are FAT BOMBS so we thought our first autumn recipe would be a combination of the two!   Fat bombs are a tasty high fat, low carb treats usually used to increase fat intake on the Ketogenic diet. The benefits of these little beasts are that they help your body feel fuller longer and the high concentration of fat helps absorb essential vitamins and minerals into the body.    Fat bombs can...

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