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coconut oil, dairy free, fatfueled, gluten free, grain free, healthy fats, paleo, pegan, vegan -

This Fat-Fueled Recipe features our favorite sources of healthy fats, avocados and coconut oil! The avocados keep the pudding thick and creamy, making it the perfect after dinner dessert or mid afternoon snack. A little goes a long way due to the amount of healthy monounsaturated and saturated fats packed into this simple treat, so you might want to share it with someone!      Fat Fueled Recipe: Chocolate Raspberry Pudding   Ingredients 2 ripe avocados 1-1.5 cup frozen raspberries 1-2 Tbsp maple syrup or 1/2 tsp stevia to make it sugar free 1/2 cup cocoa powder (I  used raw...

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healthy, pegan -

 Try this super tasty take on traditional rice pudding using full-fat coconut milk and fiber-licious cauliflower. This dish is paleo and vegetarian. It's perfect for breakfast or dessert!  Coconut milk is one of the best sources of lauric acid, a protective fatty acid that can help improve cholesterol levels. Also known as a fat-burning food, coconut milk delivers rich MCT's, medium-chain triglycerides, to the body to be used for immediate fuel. The healthy fats can help you feel fuller longer, so it won't take much of it to fill you up.      Fat Fueled Recipe: Paleo "Rice" Pudding   1 cup riced cauliflower...

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