Are YOU Deficient of this necessary nutrient?

Are you currently experiencing any of the following symptoms?

  •  Difficulty Losing Weight

  •  Dry Skin

  •  Brittle Hair

  • Low Libido

  • Low Energy

  • Mood Swings

  • Always Feeling Hungry 

 

You could be suffering from a FAT deficiency! 

Healthy dietary fat in the form of avocados, coconut and olive oils, nuts, meat, eggs and fish can benefit the body in numerous ways. A fat molecule is more nutrient dense than a carbohydrate or protein molecule, ensuring the delivery of MORE nutrients to the cells of the body.

 

We've been told that fat is BAD for your health, so it was removed from our food items and replaced with sugar. You may have been on the LOW FAT diet train in the past. It's not surprising that diabetes, obesity and chronic heart problems are on the rise in America since the disappearance of fat from our diets!

It's no secret that our bodies need a balance of healthy fat, protein and carbohydrates in order to thrive, but there has been a lot of misinformation regarding the benefits of dietary fat. 


 

The truth is that incorporating more healthy FAT into your daily meals can drastically improve symptoms of deficiency by:

  • Allowing the body to absorb fat soluble vitamins A, D, E and K. Proper vitamin absorption directly affects the health of hair, skin and nails. 

  • Regulating hormone levels in the body and possibly improving sex drive (bow chicka wow wow)

  • Stabilizing blood sugar, keeping you feeling satiated longer and preventing hANGER related mood swings

  • Improving metabolic function to experience more energy and less physical and mental fatigue. 

 

 


 
Try anyone of our Fat-Fueled Recipes to see how healthy fats can optimize your health today! Get new recipes delivered straight to your inbox by clicking the RED Subscribe! button in the bottom right hand corner of this page!